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Striking the Right Balance: Preventing Falls

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Program Type: Healthy Living, Lecture

Striking the Right Balance: Learn how to prevent falls so that you can continue to live your life independently

  • Inform you on your risks of falls and the role of balance
  • Educate you on how your body maintains balance
  • Share tips and exercises to do balance training
  • Show you what at home may contribute to call scenarios and how to change it