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Plant Based Nutrition - Part 1: Should I? Why Would I? (Virtual)

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Program Type: Class, Cooking & Nutrition
Age: Adult

This series will look at the why and how of transitioning to the what of healthy whole food plant based diet. Getting essential nutrients, myth-busting with FAQs, and day-to-day will be covered.   One easy recipe and several resources will be provided at the end of each session.  

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